Ingredient guide
What’s in Season: Stone Fruits
Peaches, plums, cherries, apricots and nectarines reward timing. Learn what ripens after harvest and how to store it.
“Stone fruit” describes fruit built around a hard pit, including peaches, nectarines, plums, apricots and cherries. Their seasons overlap but are not identical, and the best weeks shift with climate, variety and weather.
A practical seasonal sequence
In much of the United States, cherries and apricots begin the parade in late spring or early summer. Peaches and nectarines become abundant through summer, while many plums and late peach varieties continue toward early fall. Local harvest calendars are more accurate than a nationwide date.
How to choose each fruit
Peaches and nectarines: look for a fragrant fruit with a background color that has moved from green toward cream or yellow. A ripe fruit yields slightly to gentle pressure; do not squeeze repeatedly.
Plums: choose fruit that feels heavy and has no leaking cracks. Some varieties remain firm even when ripe, so aroma and a slight give near the stem help.
Cherries: select plump, glossy fruit with fresh green stems. Cherries do not improve much after harvest, so buy them ready to eat.
Apricots: look for an even golden-orange color and fragrance. Pale green fruit was picked too early.
Ripen first, refrigerate second
Firm peaches, nectarines, plums and apricots can sit in a single layer at room temperature until aromatic and slightly soft. A paper bag can concentrate naturally produced ethylene and speed the process. Once ripe, refrigerate and use promptly. Refrigerate cherries soon after purchase.
What to do with a ripe box
- Eat the softest fruit first.
- Roast or grill halves for dessert.
- Fold diced fruit into yogurt, oatmeal or salsa.
- Cook bruised but sound fruit into compote.
- Freeze prepared fruit using a tested preservation method.
Why supermarket fruit can disappoint
Stone fruit softens and becomes more aromatic near maturity, but fruit harvested too early may never develop full flavor. Handling must balance ripeness against bruising and shipping. Buying locally does not guarantee quality, but shorter travel can allow growers to harvest closer to maturity.
Primary references: Utah State University harvest guidance and its stone-fruit maturity FAQ.